# How To Boost Your Energy This Spring As spring has sprung, we’re officially counting down to warmer afternoons, later sunsets, and finally feeling ready to get (and stay) motivated. Enter: [Monster Energy](https://www.monsterenergy.com/en-us/energy-drinks/monster-energy/). Their canned drinks — which includes the Original Monster Energy lineup plus coffee, juice, and tea varieties — are bold in flavor, energy-boosting properties and vitamins. Not to mention, they pair perfectly with our four hacks for getting (and staying) energized this spring. Let’s get into it. **1. Start with a kick-a**s playlist** We’re not just talking about _any_ playlist. We’re talking about an intentional anti-slump playlist to get your day started off right. Hit play on your favorite upbeat song, the one that makes you smile and move, no matter what. Grab your favorite glass and pour yourself a little [Monster Ultra](https://www.monsterenergy.com/en-us/energy-drinks/zero-sugar/) to kickstart your energy. Zero sugar, flavor unleashed, Monster Ultra is unapologetically bold without compromise, and comes in over a dozen flavors like Vice Guava, Wild Passion and Blue Hawaiian (to name a few). **2. Get moving…immediately** If your playlist doesn’t already have you dancing, plan a short 15-minute walk, run, or yoga session to get your blood flowing after a night’s rest. That’s more than enough time to alleviate stiffness, boost your mood, and set yourself up for the day. The more you move (and the earlier you move), the better you’ll feel. PSA for our fellow night owls: Add [Monster Ultra](https://www.monsterenergy.com/en-us/energy-drinks/zero-sugar/) to your vibe. This sugar-free line of energy drinks is full of B-Vitamins and only has 10 calories. **3. Try sensory spring hacking** Sensory what? You heard us. Sensory spring hacking is when you embrace small actions that will make you smell, hear, and feel those warm weather elements more closely. Move your chair by the window when you pick up your next read. Use room sprays or aromatherapy with scents like citrus, coconut, or lavender to liven up your space and temporarily transport you. Grab a large mason jar, fill it with ice, and add a Monster Ultra. Sip slowly. **4. Embark on a micro-adventure** Lace up your hiking boots or trainers, pack a few snacks and a can of Monster Ultra Strawberry Dreams and set out to spend time in nature. No screens, no tech (unless it's a camera), just you and good ol’ Mother Earth. Strawberry Dreams is a wonderfully sweet yet slightly tart strawberry flavor with zero sugar and low calories. It’s smooth, dreamy, and charged with the Monster Energy blend for refreshing, focused energy.